The difference between a personal training studio like Perfect form compared to a regular gym is mainly how much attention we give to our clients and members. Studios like us, focus more on helping people reach their fitness goals as compared to gyms, which typically just offer an overall facility with amenities and a whole wide range of fitness equipment such as free weights and machines to let you train by yourself.
When trying to decide between a personal training studio or a gym, there are many factors to consider such as, the location, the atmosphere, and most importantly, is training by yourself the best for you or would you like to train with other students in a class-like scene?
Most people are comfortable working out by themselves at first, but after a month or two, they usually plateau and end up coming to our studio because they end up needing someone who can guide them through their workout.
So, it’s essential to not just go with a gym that comes up on Google Maps first.
Here are a few reasons why our studio at Perfect Form may be a better fit for you compared to a regular gym!
Bootcamp classes
While personal training services and group classes are available in a gym, they often lack the sense of building a community as compared to a fitness studio that specializes in group classes.
Having a Support Group / Community
The reason why fitness studios specializing in Group Fitness draw more crowds than a regular gym is because group fitness provides the atmosphere of “motivation”. When you work out with other people, you naturally want to do more because the other person working out with you is doing the same thing.
Our classes are always coach led.
Each class is designed by a professional personal trainer who can help you reach your fitness goals. We have created all our bootcamp routines around providing a full-body workout throughout the week. So, if you join our classes at least 3-4 times a week, you can be sure that you have done your cardiovascular, strength and conditioning training!
Your workout routine is prepared for you
You’ll never think about exercise in the same way again after joining one of our classes. Each class is designed by a professional personal trainer who has your interest in mind. We have created all our bootcamp routines to help everyone execute a full body strength training workout and cardiovascular training.
Start training with us at Perfect form in Ajax, Ontario.
Working with one of our personal trainers is like having an expert on hand to help you achieve your fitness goals. Whether it be weight loss, muscle building or just maintaining good health; we will take care of all the preparation and routine for you so we can make sure that you achieve your goals.