Kathy

I started training with Terri about 3 months ago, I was having problems with my knees, could not get up with out aid, I also gained weight and was very frustrated. I worked out 3 times a week could not see results.

My diet, I thought, was healthy. Terri asked me to give her a example of my diet and was able to explain my downfalls, helped me to choose healthy choices and that has really made a big difference.

Along with a great fitness program and lots of encouragement I have seen remarkable results.

I have dropped a dress size, I understand that clean eating is the way to go along with exercise, Terri is amazing she truly is dedicated to helping her clients reach their goals. Thank you Terri, I have to say you are amazing and have made a world of difference to my life. I feel great.

Kathy Hogg, Whitby